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PREMIUM WHITE BREAD

Breads & Buns Harris-Teeter Inc. Branded
279 Calories
7.0g Protein
51.2g Carbs
3.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 372mg 16%
Total Carbohydrate 51.2g 19%
Dietary Fiber 2.3g 8%
Total Sugars 7.0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 11%
Carbs 51.2g 83%
Fat 3.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 2.8 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 3.4 MG 19%
Sodium, Na 372 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHEAT ARTISAN BREAD, WHEAT 263 10.5g 50.9g 1.8g FOLDIT, ROSEMARY & OLIVE OIL FLATBREAD, ROSEMARY & OLIVE OIL 233 14.0g 46.5g 2.3g GARDEN SPINACH SOFT & NO CRUST FLATBREAD, GARDEN SPINACH 228 12.3g 43.9g 3.5g FOLDIT, 100% WHOLE WHEAT WITH FLAX FLATBREAD, WHOLE WHEAT WITH FLAX 209 16.3g 34.9g 5.8g SOFT WHITE SPECIAL RECIPE BREAD, SOFT WHITE 250 7.1g 46.4g 3.6g CINNAMON RAISIN BAGELS, CINNAMON 294 9.4g 56.5g 2.4g

About PREMIUM WHITE BREAD

PREMIUM WHITE BREAD is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 51.2g of carbohydrates, and 3.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, MONO-AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), CELLULOSE GUM, CALCIUM SULFATE, GRAIN VINEGAR, SOY LECITHIN, CITRIC ACID, DATEM AND/OR SODIUM STEAROYL LACTYLATE, WHEAT GLUTEN, WHEY, SOY FLOUR, CALCIUM CARBONATE NONFAT MILK.

Calorie Breakdown

At 279 calories per 100 grams, PREMIUM WHITE BREAD gets 10% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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