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PREMIUM TEXAS CHOPPED PECANS

Popcorn, Peanuts, Seeds & Related Snacks Berdoll Pecan Candy & Gift Company Branded
714 Calories
10.7g Protein
14.3g Carbs
71.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 714
% Daily Value*
Total Fat 71.4g 92%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 414mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 14.3g 15%
Fat 71.4g 74%

Minerals

Nutrient Amount % DV
Iron, Fe 3.6 MG 20%
Potassium, K 414 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SEED AND FRUIT MIX 464 10.7g 50g 25g FUDGE DRIZZLED CARAMEL POPCORN 433 3.3g 80g 11.7g FOOD CLUB, WALNUTS HALVES & PIECES 655 13.8g 13.8g 65.5g CHOCOLATE COVERED ALMONDS 536 10.7g 50g 35.7g RITE AID, PANTRY, CHOCOLATE COVERED JUMBO RAISINS, MILK CHOCOLATE 464 3.6g 67.9g 21.4g HONEY ROASTED PEANUTS 536 21.4g 32.1g 39.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About PREMIUM TEXAS CHOPPED PECANS

PREMIUM TEXAS CHOPPED PECANS is a high-calorie food with 714 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 14.3g of carbohydrates, and 71.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PECANS.

Dietary Information

PREMIUM TEXAS CHOPPED PECANS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM TEXAS CHOPPED PECANS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 714 calories per 100 grams, PREMIUM TEXAS CHOPPED PECANS gets 6% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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