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PREMIUM SURIMI SEAFOOD FLAKES

Fish & Seafood KANIMI Branded
106 Calories
9.4g Protein
12.9g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 471mg 20%
Total Carbohydrate 12.9g 5%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 412mg 32%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 38%
Carbs 12.9g 52%
Fat 2.4g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 412 MG 32%
Iron, Fe 0.4 MG 2%
Sodium, Na 471 MG 20%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
BAY SCALLOPS 44 9.7g 0g 0.9g SKIN ON ALASKA KETA SALMON FILLETS 120 20.4g 0g 3.5g FLAKE STYLE WILD ALASKA POLLOCK SURIMI SEAFOOD, FLAKE STYLE 94 8.2g 11.8g 0.6g PASTRAMI STYLE COLD SMOKED SALMON, PASTRAMI STYLE 228 22.8g 0g 14.0g TRADITIONAL SKINLESS SMOKED SALMON, TRADITIONAL 196 19.6g 0g 12.5g SESAME & SEAWEED TERIYAKI WILD COD 82 17.7g 0.6g 0.9g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of Calcium, Ca (32% DV).
  • Good source of Sodium, Na (20% DV).

About PREMIUM SURIMI SEAFOOD FLAKES

PREMIUM SURIMI SEAFOOD FLAKES is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 12.9g of carbohydrates, and 2.4g of fat. This food belongs to the Fish & Seafood category.

Ingredients

POLLOCK, WATER, POTATO STARCH, SORBITOL, SUGAR, SNOW CRAB MEAT, CONTAINS 2% OR LESS OF: NATURAL CRAB & LOBSTER FLAVOR, MARINE OIL (SOURCE OF OMEGA-3), EGG WHITE, WHEAT STARCH, MODIFIED TAPIOCA STARCH, RICE WINE, CALCIUM CARBONATE, POTASSIUM CHLORIDE, SEA SALT, CARRAGEENAN, HYDROLYZED CORN, SOY & WHEAT PROTEIN, CORN SYRUP, YEAST EXTRACT, COLOR (NATURAL LYCOPENE, PAPRIKA, CARAMEL).

Dietary Information

PREMIUM SURIMI SEAFOOD FLAKES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM SURIMI SEAFOOD FLAKES include Calcium, Ca (32% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 106 calories per 100 grams, PREMIUM SURIMI SEAFOOD FLAKES gets 36% of its calories from protein, 49% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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