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PREMIUM SNOW CRAB LEGS

Frozen Fish & Seafood Beaver Street Fisheries Branded
113 Calories
23.8g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 774mg 34%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 93%
Carbs 0g 0%
Fat 1.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 774 MG 34%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SNOW CRAB 82 16.5g 0g 1.2g SEA DELIGHT, GOURMET TUNA 108 23.8g 0g 0.9g WILD CAUGHT FROZEN SWORDFISH PORTIONS 124 19.5g 0g 4.4g CRAWFISH TAIL MEAT 82 16.5g 0g 1.2g TEXAS BAY, SHELL-ON SHRIMP 107 20.5g 0.9g 1.8g BREADED CRUNCHY TILAPIA FILLETS 221 10.6g 20.4g 10.6g

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.
  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (34% DV).

About PREMIUM SNOW CRAB LEGS

PREMIUM SNOW CRAB LEGS is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.8g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SNOW CRAB, SALT

Dietary Information

PREMIUM SNOW CRAB LEGS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM SNOW CRAB LEGS include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 113 calories per 100 grams, PREMIUM SNOW CRAB LEGS gets 84% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

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