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PREMIUM SELECT MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks FIRST STREET Branded
679 Calories
14.3g Protein
21.4g Carbs
64.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 679
% Daily Value*
Total Fat 64.3g 82%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 14%
Carbs 21.4g 21%
Fat 64.3g 65%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 6.4 MG 36%
Sodium, Na 339 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NUTCRACKER, DRY ROASTED SALTED PEANUTS 571 25g 21.4g 50g GO RAW, SPROUTED SUNFLOWER SEEDS WITH CELTIC SEA SALT 679 21.4g 21.4g 57.1g WEIS QUALITY, HONEY ROASTED PEANUTS 536 21.4g 28.6g 42.9g WEIS QUALITY, PARTY PEANUTS 571 25g 17.9g 50g YOGURT + CANDY COATED FRUIT 357 7.1g 71.4g 7.1g ROASTED AND SALTED NATURAL PISTACHIOS, ROASTED AND SALTED 486 17.1g 22.9g 42.9g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About PREMIUM SELECT MIXED NUTS

PREMIUM SELECT MIXED NUTS is a high-calorie food with 679 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 21.4g of carbohydrates, and 64.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, ALMONDS, MACADAMIA NUTS, ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT.

Dietary Information

PREMIUM SELECT MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM SELECT MIXED NUTS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 679 calories per 100 grams, PREMIUM SELECT MIXED NUTS gets 8% of its calories from protein, 13% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PREMIUM SELECT MIXED NUTS

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