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PREMIUM SELECT FANCY SMOKED CLAMS

Canned Seafood Bumble Bee Foods, LLC Branded
232 Calories
19.6g Protein
1.8g Carbs
16.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 821mg 36%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 19.3mg 107%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 52%
Carbs 1.8g 5%
Fat 16.1g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 19.3 MG 107%
Sodium, Na 821 MG 36%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
SHIP AHOY, ALASKA PINK SALMON 143 23.2g 0g 5.4g SHIP AHOY, WILD FANCY ALASKAN RED SALMON 161 23.2g 0g 7.1g LAMONICA, CALAMARI (RINGS AND TENTACLES) 91 16.4g 3.6g 1.8g SARDINES IN TOMATO SAUCE, TOMATO SAUCE 125 16.1g 3.6g 4.5g BLUE HILL BAY, HERRING IN DILL MARINADE 191 14.6g 12.7g 9.1g BLUE HILL BAY, HERRING IN WINE SAUCE 191 14.6g 12.7g 9.1g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • Rich source of Iron, Fe (107% of Daily Value per 100g).
  • Good source of Sodium, Na (36% DV).

About PREMIUM SELECT FANCY SMOKED CLAMS

PREMIUM SELECT FANCY SMOKED CLAMS is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.6g of protein, 1.8g of carbohydrates, and 16.1g of fat. This food belongs to the Canned Seafood category.

Ingredients

SMOKED BABY CLAMS, COTTONSEED OIL, SALT

Dietary Information

PREMIUM SELECT FANCY SMOKED CLAMS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM SELECT FANCY SMOKED CLAMS include Iron, Fe (107% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 232 calories per 100 grams, PREMIUM SELECT FANCY SMOKED CLAMS gets 34% of its calories from protein, 3% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PREMIUM SELECT FANCY SMOKED CLAMS

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