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PREMIUM SALAD KIT

Pre-Packaged Fruit & Vegetables Publix Super Markets, Inc. Branded
160 Calories
3g Protein
15g Carbs
14g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 14g 18%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 340mg 15%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Total Sugars 5g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 9%
Carbs 15g 47%
Fat 14g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0.7 MG 4%
Sodium, Na 340 MG 15%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
SEA SALTED OKRA CHIPS, SEA SALTED 533 10g 50g 33.3g ZUCCHINI STICKS 18 1.2g 3.5g 0g SPIRAL SWEET POTATOES 76 1.7g 18.6g 0g TRI- COLOR NOODLES 24 1.2g 5.9g 0g VEGGIE RICE BLEND 31 2.5g 6.3g 0g EDAMAME 150 10.6g 13.7g 4.9g

About PREMIUM SALAD KIT

PREMIUM SALAD KIT is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3g of protein, 15g of carbohydrates, and 14g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

LETTUCE MIX (BABY ARUGULA, BABY SPINACH, BABY LETTUCES [LOLLO ROSSA, FRISEE, RED LEAF, ROMAINE, RED OAK], BABY GREENS [TATSOI, MIZUNA], LETTUCE MIX MAY VARY BY SEASON), CHERRY BALSAMIC VINAIGRETTE (VEGETABLE OIL [SOYBEAN OIL AND/OR CANOLA OIL], WATER, WHITE BALSAMIC VINEGAR, SUGAR, WHITE WINE, SALT, ORANGE JUICE CONCENTRATE, VIDALA ONION, CORN SUGAR VINEGAR, WHITE, WINE VINEGAR, GARLIC, OLIVE OIL, BLACK CHERRY CONCENTRATE, SPICES, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, SPICES], NATURAL FLAVORS, BASIL, XANTHAN GUM, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, LEMON JUICE CONCENTRATE, DEHYDRATED PARSLEY, EXTRACTIVE OF ORANGE), APPLES (APPLES, CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), BLEU CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), CANDIED WALNUTS* (WALNUTS, SUGAR, HONEY, SALT, ROASTED IN COTTONSEED AND/OR PEANUT OIL).

Calorie Breakdown

At 160 calories per 100 grams, PREMIUM SALAD KIT gets 8% of its calories from protein, 38% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.

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