PREMIUM ROASTED SEAWEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (35% DV).
- Good source of Vitamin C, total ascorbic acid (36% DV).
About PREMIUM ROASTED SEAWEED
PREMIUM ROASTED SEAWEED is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 13.3g of carbohydrates, and 40g of fat. This food belongs to the Other Snacks category.
Ingredients
ORGANIC SEAWEED, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT
Dietary Information
Notable micronutrients in PREMIUM ROASTED SEAWEED include Vitamin C, total ascorbic acid (36% DV) , Sodium, Na (35% DV) , Iron, Fe (27% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, PREMIUM ROASTED SEAWEED gets 16% of its calories from protein, 16% from carbohydrates, and 108% from fat. This is moderately high, similar to many cooked grains and dairy products.
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