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PREMIUM RAW PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks ASLI Branded
567 Calories
26.0g Protein
16.4g Carbs
49.3g Fat
8.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 49.3g 63%
Saturated Fat 6.9g 34%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 16.4g 6%
Dietary Fiber 8.2g 29%
Total Sugars 4.1g
Protein 26.0g 52%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 4.6mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.0g 28%
Carbs 16.4g 18%
Fat 49.3g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.2 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 4.6 MG 25%
Sodium, Na 18 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOCOLATE MINI NUT SELECTION WITH WHOLE HAZELNUTS, WHOLE HAZELNUTS 576 6.1g 51.5g 39.4g S'MORES ALMONDS, GRAHAM COOKIE SQUARES, MILK CHOCOLATE CHUNKS, YOGURT COATED MINI MARSHMALLOWS TRAIL MIX, S'MORES 483 10.3g 55.2g 27.6g NUTS & DARK CHOCOLATE CHUNKS, UNSALTED ALMONDS, SALTED CASHEWS & PECANS TRAIL MIX, NUTS & DARK CHOCOLATE 543 14.3g 37.1g 45.7g COOKIES AND CREME ALMONDS, CHOCOLATE FLAVORED DROPS, COOKIES AND CREME BITES, WHITE CONFECTION DROPS, FUDGE FLAVORED COOKIE PIECES, PEANUTS TRAIL MIX, COOKIES AND CREME 519 11.1g 48.2g 33.3g CINNAMON TOFFEE PEANUTS, CINNAMON TOFFEE 526 15.8g 55.3g 23.7g CARAMEL NUT FLAVOR ENERGIZING DRY ROASTED PEANUTS, CARAMEL GLAZED PEANUTS, ALMONDS, CRANBERRIES AND PROTEIN CHOCOLATEY CHIPS TRAIL MIX, CARAMEL NUT 727 18.2g 66.7g 45.5g

Nutrition Highlights

  • Excellent source of protein with 26.0g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About PREMIUM RAW PEANUTS

PREMIUM RAW PEANUTS is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.0g of protein, 16.4g of carbohydrates, and 49.3g of fat. It also contributes 8.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS

Dietary Information

PREMIUM RAW PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM RAW PEANUTS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, PREMIUM RAW PEANUTS gets 18% of its calories from protein, 12% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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