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PREMIUM QUALITY WHITE POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Bob's Red Mill Natural Foods, Inc. Branded
375 Calories
12.5g Protein
75g Carbs
3.1g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75g 27%
Dietary Fiber 12.5g 45%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 75g 83%
Fat 3.1g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CANDY CANE ALMONDS, CANDY CANE 581 9.7g 45.2g 41.9g WHITE DRIZZLE DIPPED PRETZEL RODS CHOCOLATE, WHITE DRIZZLE 458 8.3g 66.7g 18.8g COCONUT NEST COVERED IN MILK CHOCOLATE, COCONUT NEST 536 7.1g 57.1g 32.1g SMOKED FLAVORED ALMONDS, SMOKED 600 20g 16.7g 53.3g FLIPSIDES, CHEDDAR PRETZEL CRACKERS, CHEDDAR 467 6.7g 60g 23.3g ORIGINAL FLIPSIDES PRETZEL CRACKERS, ORIGINAL 467 6.7g 66.7g 23.3g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.

About PREMIUM QUALITY WHITE POPCORN

PREMIUM QUALITY WHITE POPCORN is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 75g of carbohydrates, and 3.1g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WHOLE WHITE CORN.

Dietary Information

PREMIUM QUALITY WHITE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, PREMIUM QUALITY WHITE POPCORN gets 13% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PREMIUM QUALITY WHITE POPCORN

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