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PREMIUM POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Jack's Bean Company, LLC Branded
364 Calories
12.1g Protein
72.7g Carbs
4.6g Fat
12.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 72.7g 26%
Dietary Fiber 12.1g 43%
Total Sugars 0g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 14%
Carbs 72.7g 81%
Fat 4.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.3 MG 18%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HOLIDAY REINDEER BAIT MILK CHOCOLATE CARAMEL CUPS, RED AND GREEN MILK CHOCOLATE PEANUT GEMS, ROASTED AND SALTED CASHEWS, SALTED CARAMEL PEANUTS TRAIL MIX, HOLIDAY REINDEER BAIT 520 10g 54g 30g HOLIDAY 'TIS THE SEASON ROASTED AND SALTED PEANUTS, MINT FLAVORED CHOCOLATE COOKIE BITES, CANDY CANE FLAVORED CARAMELS, MILK CHOCOLATE COATED PEANUTS, YOGURT FLAVOR COATED PEANUTS, ROASTED AND SALTED ALMONDS TRAIL MIX, HOLIDAY 'TIS THE SEASON 533 13.3g 43.3g 36.7g YOGURT FLAVORED COVERED HOLIDAY SNOWFLAKE PRETZELS, YOGURT 467 6.7g 70g 20g NANTUCKET ALMOND TRAIL MIX, NANTUCKET ALMOND 500 20g 53.3g 26.7g MIXED BERRIES GRAIN FREE KETO CLUSTERS, MIXED BERRIES 567 20g 43.3g 43.3g OMG OMEGA-3 WALNUTS, DARK CHOCOLATE BLUEBERRIES, SWEETENED CRANBERRIES, ALMONDS & PISTACHIOS MIX, OMG OMEGA-3 536 10.7g 39.3g 39.3g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (12.1g per 100g), supporting digestive health.

About PREMIUM POPCORN

PREMIUM POPCORN is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 72.7g of carbohydrates, and 4.6g of fat. It also contributes 12.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

YELLOW POPCORN.

Dietary Information

PREMIUM POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 364 calories per 100 grams, PREMIUM POPCORN gets 13% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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