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PREMIUM POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Jack's Bean Company, LLC Branded
364 Calories
12.1g Protein
72.7g Carbs
4.6g Fat
12.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 72.7g 26%
Dietary Fiber 12.1g 43%
Total Sugars 0g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 14%
Carbs 72.7g 81%
Fat 4.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.3 MG 18%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SNYDER'S OF HANOVER, PRETZEL DIPS 464 7.1g 67.9g 21.4g BUNNY BAIT TRAIL MIX 511 11.1g 55.6g 28.9g ROASTED & SALTED PEANUTS IN-SHELL, ROASTED & SALTED 571 25g 21.4g 50g UNSALTED ROASTED JUMBO CASHEWS, UNSALTED 571 17.9g 28.6g 50g HONEY ROASTED PEANUTS, HONEY ROASTED 500 14.3g 50g 32.1g CLASSIC BLEND COCOA GEMS, RAISINS, SALTED ROASTED PEANUTS, SALTED ROASTED CASHEWS & SALTED ROASTED ALMONDS TRAIL MIX, CLASSIC BLEND 467 10g 53.3g 26.7g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (12.1g per 100g), supporting digestive health.

About PREMIUM POPCORN

PREMIUM POPCORN is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 72.7g of carbohydrates, and 4.6g of fat. It also contributes 12.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

YELLOW POPCORN.

Dietary Information

PREMIUM POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 364 calories per 100 grams, PREMIUM POPCORN gets 13% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PREMIUM POPCORN

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