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PREMIUM POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Diamond Foods, Inc. Branded
514 Calories
5.7g Protein
48.6g Carbs
31.4g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 514
% Daily Value*
Total Fat 31.4g 40%
Saturated Fat 17.1g 86%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 914mg 40%
Total Carbohydrate 48.6g 18%
Dietary Fiber 5.7g 20%
Total Sugars 0g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 7%
Carbs 48.6g 57%
Fat 31.4g 36%

Minerals

Nutrient Amount % DV
Iron, Fe 1.0 MG 6%
Sodium, Na 914 MG 40%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DRY ROASTED SEASONED PECANS 710 9.7g 16.1g 71.0g ROASTED JUMBO CASHEWS 0 0g 0g 0g SEA SALT ROASTED JUMBO CASHEWS 571 17.9g 28.6g 46.4g PINE NUTS 679 14.3g 14.3g 67.9g WHOLE GRAIN POPCORN SEA SEA SALT & VINEGAR 464 7.1g 67.9g 17.9g RAW ALMONDS 571 21.4g 21.4g 50g

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (40% DV).

About PREMIUM POPCORN

PREMIUM POPCORN is a high-calorie food with 514 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 48.6g of carbohydrates, and 31.4g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WHOLE GRAIN POPCORN, PALM OIL, SEA SALT, FRESHNESS PRESERVED BY TBHQ.

Dietary Information

PREMIUM POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM POPCORN include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 514 calories per 100 grams, PREMIUM POPCORN gets 4% of its calories from protein, 38% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PREMIUM POPCORN

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