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PREMIUM PASTEURIZED SWIMMING CRABMEAT

Canned Seafood BLU CRABMEAT Branded
106 Calories
22.9g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 97mg 32%
Sodium 265mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.9g 46%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.9g 96%
Carbs 0g 0%
Fat 0.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 1.3 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 265 MG 12%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
GOURMET STYLE SARDINE FILLETS IN SPRING WATER 167 21.4g 1.2g 9.5g PINK SALMON SKINLESS & BONELESS WILD-CAUGHT, PINK SALMON 0 20.4g 2.1g 4.2g SARDINES IN TOMATO SAUCE, TOMATO SAUCE 236 21.8g 1.8g 12.7g MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE 226 13.9g 3.5g 17.4g HERRING MARINATED IN WINE SUACE 161 8.9g 16.1g 7.1g VODKA LUMPFISH CAVIAR 179 14.3g 14.3g 3.6g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
  • Very low in fat (0.9g per 100g).

About PREMIUM PASTEURIZED SWIMMING CRABMEAT

PREMIUM PASTEURIZED SWIMMING CRABMEAT is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.9g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Canned Seafood category.

Ingredients

CRAB MEAT, SODIUM ACID PYROPHOSPHATE (TO PREVENT THE FORMATION OF STRUVITE CRYSTALS).

Dietary Information

PREMIUM PASTEURIZED SWIMMING CRABMEAT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, PREMIUM PASTEURIZED SWIMMING CRABMEAT gets 87% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PREMIUM PASTEURIZED SWIMMING CRABMEAT

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