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PREMIUM PASTEURIZED CRABMEAT

Fish & Seafood GRAHAM & ROLLINS Branded
93 Calories
20.5g Protein
0g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 330mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 94%
Carbs 0g 0%
Fat 1.2g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.9 MG 5%
Sodium, Na 330 MG 14%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
ATLANTIC SALMON PORTIONS 0 20g 0g 12.9g NOVA SCOTIA SALMON 125 21.4g 0g 4.5g PINK SKINLESS & BONELESS SALMON, PINK 95 16.2g 1.4g 1.4g NOVA SCOTIA SALMON 125 21.4g 0g 4.5g TRADITIONAL HOT SMOKED NORWEGIAN ATLANTIC SALMON, TRADITIONAL 0 23.2g 1.8g 16.1g TRADITIONAL SMOKED NORWEGIAN ATLANTIC SALMON SLICES, TRADITIONAL 196 19.6g 0g 14.3g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About PREMIUM PASTEURIZED CRABMEAT

PREMIUM PASTEURIZED CRABMEAT is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 0g of carbohydrates, and 1.2g of fat. This food belongs to the Fish & Seafood category.

Dietary Information

PREMIUM PASTEURIZED CRABMEAT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, PREMIUM PASTEURIZED CRABMEAT gets 88% of its calories from protein, 0% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PREMIUM PASTEURIZED CRABMEAT

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