PREMIUM PASTEURIZED CRABMEAT vs NOVA SCOTIA SALMON
Nutrition comparison per 100 g serving
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PREMIUM PASTEURIZED CRABMEAT wins in 5 out of 11 nutrient categories
PREMIUM PASTEURIZED CRABMEAT: 5
vs
NOVA SCOTIA SALMON: 3
(3 ties)
Overview
| Nutrient | PREMIUM PASTEURIZED CRABMEAT | NOVA SCOTIA SALMON | Winner |
|---|---|---|---|
| Calories | 93 cal | 125 cal | |
| Protein | 20.5 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PASTEURIZED CRABMEAT | NOVA SCOTIA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | PREMIUM PASTEURIZED CRABMEAT | NOVA SCOTIA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 330 MG | 1,071 MG |