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PREMIUM ORCHARD, TROPICAL ISLAND MIX

Popcorn, Peanuts, Seeds & Related Snacks Mixed Nuts Inc. Branded
418 Calories
10.7g Protein
42.9g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 418
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 193mg 8%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 13%
Carbs 42.9g 52%
Fat 28.6g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.2 MG 18%
Sodium, Na 193 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GOURMET DELUXE NUT MIX 607 21.4g 28.6g 46.4g SEA SALT & VINEGAR PEANUTS 567 23.3g 20g 46.7g GOURMET ROASTED WHOLE CASHEWS, LIGHTLY SALTED 533 16.7g 30g 40g GOURMET ROASTED TAVERN MUSTARD PEANUTS 567 23.3g 23.3g 46.7g REDUCED FAT & SODIUM POPCORN 450 10g 60g 20g CARAMEL COATED SORGHUM & NUT CLUSTERS, CARAMEL 464 7.1g 67.9g 21.4g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About PREMIUM ORCHARD, TROPICAL ISLAND MIX

PREMIUM ORCHARD, TROPICAL ISLAND MIX is a high-calorie food with 418 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 42.9g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (SALT AND CANOLA OIL), RAISINS, DRY ROASTED PUMPKIN SEED KERNELS, ALMONDS, CRANBERRIES (SUGAR, CITRIC ACID, SUNFLOWER OIL AND ELDERBERRY JUICE CONCENTRATE), PAPAYA DICED (SUGAR, CITRIC ACID, SULFUR DIOXIDE, FD & C, YELLOW #5&6), MANGO DICED (SUGAR, CITRIC ACID, YELLOW #5&6 AND SULFUR DIOXIDE) AND COCONUT CHIPS (COCONUT OIL AND SUGAR).

Dietary Information

PREMIUM ORCHARD, TROPICAL ISLAND MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 418 calories per 100 grams, PREMIUM ORCHARD, TROPICAL ISLAND MIX gets 10% of its calories from protein, 41% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PREMIUM ORCHARD, TROPICAL ISLAND MIX

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