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CARAMEL COATED SORGHUM & NUT CLUSTERS, CARAMEL

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded
464 Calories
7.1g Protein
67.9g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 339mg 15%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 50g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 2.1mg 12%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 67.9g 70%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.4 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 2.1 MG 12%
Potassium, K 100 MG 2%
Sodium, Na 339 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LIGHTLY SALTED ALMONDS 605 20.9g 16.3g 55.8g MICROWAVE POPCORN 424 9.1g 60.6g 15.2g MICROWAVE POPCORN 545 6.1g 45.5g 36.4g MICROWAVE POPCORN 545 6.1g 45.5g 36.4g POPCORN 424 9.1g 60.6g 15.2g MICROWAVE POPCORN 515 6.1g 51.5g 30.3g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About CARAMEL COATED SORGHUM & NUT CLUSTERS, CARAMEL

CARAMEL COATED SORGHUM & NUT CLUSTERS, CARAMEL is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

BROWN SUGAR, CANE SUGAR, CASHEWS, POPPED SORGHUM, ALMONDS, BROWN RICE SYRUP, SALTED BUTTER (PASTEURIZED CREAM [MILK], SALT), SUNFLOWER SEED AND/OR SAFFLOWER SEED OIL, SUNFLOWER LECITHIN (EMULSIFIER), SEA SALT, BAKING SODA (SODIUM BICARBONATE).

Calorie Breakdown

At 464 calories per 100 grams, CARAMEL COATED SORGHUM & NUT CLUSTERS, CARAMEL gets 6% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CARAMEL COATED SORGHUM & NUT CLUSTERS, CARAMEL

See how CARAMEL COATED SORGHUM & NUT CLUSTERS, CARAMEL compares to other foods in terms of nutrition:

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