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PREMIUM OATS & HONEY GRANOLA

Cereal Schnuck Markets, Inc. Branded
442 Calories
9.6g Protein
75g Carbs
11.5g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 442
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 75g 27%
Dietary Fiber 7.7g 28%
Total Sugars 23.1g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 2.9mg 16%
Potassium 288mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 10%
Carbs 75g 78%
Fat 11.5g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 2.9 MG 16%
Potassium, K 288 MG 6%
Sodium, Na 240 MG 10%

Related Foods in Cereal

Food Calories Protein Carbs Fat
INSTANT OATMEAL WITH STRAWBERRIES 413 10.9g 71.7g 9.8g ANCIENT GRAINS SWISS GRANOLA CEREAL WITH MAPLE & PECAN 453 7.6g 62.3g 15.1g THE BAKERY, GRANOLA 418 7.3g 45.5g 20g DAILY CHEF, ORGANIC HONEY NUTO'S 393 7.1g 82.1g 3.6g VANILLA ALMOND FLAVORED SWEETENED CRUNCHY RICE & WHEAT FLAKES WITH ALMONDS CEREAL, VANILLA ALMOND 367 6.7g 83.3g 5g CRUNCHY HONEY OATS FLAVORED LIGHTLY SWEETENED CORN & WHEAT FLAKES CEREAL WITH OAT CLUSTERS & HONEY CEREAL, CRUNCHY HONEY OATS 400 6.7g 83.3g 5g

Nutrition Highlights

  • High in dietary fiber (7.7g per 100g), supporting digestive health.

About PREMIUM OATS & HONEY GRANOLA

PREMIUM OATS & HONEY GRANOLA is a high-calorie food with 442 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 75g of carbohydrates, and 11.5g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, WHOLE OAT FLOUR, EXPELLER PRESSED CANOLA OIL, MOLASSES, HONEY, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP.

Dietary Information

PREMIUM OATS & HONEY GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 442 calories per 100 grams, PREMIUM OATS & HONEY GRANOLA gets 9% of its calories from protein, 68% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PREMIUM OATS & HONEY GRANOLA

See how PREMIUM OATS & HONEY GRANOLA compares to other foods in terms of nutrition:

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