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PREMIUM KIDNEY BEANS

Canned & Bottled Beans Faribault Foods, Inc. Branded
77 Calories
5.4g Protein
14.6g Carbs
0g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 14.6g 5%
Dietary Fiber 6.2g 22%
Total Sugars 0.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 1.4mg 8%
Potassium 323mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 27%
Carbs 14.6g 73%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Folate, total 92 UG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 1.4 MG 8%
Potassium, K 323 MG 7%
Sodium, Na 65 MG 3%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
PREMIUM ALUBIAS CANNELLINI BEANS 108 6.7g 18.3g 0.8g BAKED BEANS BARBECUE 131 5.4g 26.2g 0.4g BAKED BEANS, HICKORY 131 5.4g 26.2g 0.4g PINTO BEANS, SOUTHERN STYLE 100 4.6g 16.9g 1.5g BAKED BEANS 131 5.4g 26.2g 0.4g SOUTHWEST STYLE BLACK BEANS 108 5.4g 17.7g 1.5g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Folate, total (23% DV).

About PREMIUM KIDNEY BEANS

PREMIUM KIDNEY BEANS is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 14.6g of carbohydrates, and 0g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

ORGANIC PREPARED KIDNEY BEANS, WATER, SEA SALT.

Dietary Information

PREMIUM KIDNEY BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM KIDNEY BEANS include Folate, total (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 77 calories per 100 grams, PREMIUM KIDNEY BEANS gets 28% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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