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PREMIUM INDULGENT YOGURT WITH MINT CHOCOLATE CUPS

Yogurt Publix Super Markets, Inc. Branded
178 Calories
3.7g Protein
24.4g Carbs
8.2g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 178
% Daily Value*
Total Fat 8.2g 10%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 44mg 2%
Total Carbohydrate 24.4g 9%
Dietary Fiber 0.7g 3%
Total Sugars 17.8g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 10%
Carbs 24.4g 67%
Fat 8.2g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 0.5 MG 3%
Sodium, Na 44 MG 2%

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MIXED BERRY LIGHT NONFAT YOGURT, MIXED BERRY 47 2.9g 7.7g 0g STRAWBERRY BANANA LIGHT NONFAT YOGURT, STRAWBERRY BANANA 47 2.9g 7.7g 0g YOCRUNCH, CEREAL BOWL, LOWFAT YOGURT, VANILLA WITH KELLOGG'S FROOT LOOPS, VANILLA WITH KELLOGG'S FROOT LOOPS 120 3.8g 26.3g 1.1g STRAWBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT, STRAWBERRY 53 8.7g 4.7g 0g NONFAT YOGURT, PEACH 53 3.5g 10g 0g NONFAT GREEK YOGURT, STRAWBERRY 67 8g 9.3g 0g

About PREMIUM INDULGENT YOGURT WITH MINT CHOCOLATE CUPS

PREMIUM INDULGENT YOGURT WITH MINT CHOCOLATE CUPS is a moderate-calorie food with 178 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 24.4g of carbohydrates, and 8.2g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

YOGURT (GRADE A PASTEURIZED WHOLE MILK AND CREAM, SUGAR, CORNSTARCH, PECTIN, ACTIVE YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI]), MINT FLAVOR PREPARATION (WATER, SUGAR, MODIFIED FOOD STARCH [CORN], CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], NATURAL FLAVORS, SODIUM CITRATE), MINT CHOCOLATE CUPS (SUGAR, CHOCOLATE, PALM KERNEL OIL, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], OIL OF PEPPERMINT, VANILLA EXTRACT, MILK).

Calorie Breakdown

At 178 calories per 100 grams, PREMIUM INDULGENT YOGURT WITH MINT CHOCOLATE CUPS gets 8% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

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