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PREMIUM INDULGENT YOGURT WITH COOKIE BITS

Yogurt Publix Super Markets, Inc. Branded
170 Calories
3.7g Protein
24.4g Carbs
5.9g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 78mg 3%
Total Carbohydrate 24.4g 9%
Dietary Fiber 0.4g 1%
Total Sugars 15.6g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 11%
Carbs 24.4g 72%
Fat 5.9g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.4 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 78 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PINA COLADA NONFAT YOGURT SMOOTHIE DRINK, PINA COLADA 53 2.9g 10.6g 0.2g MANGO FLAVOR NONFAT YOGURT SMOOTHIE DRINK, MANGO 53 2.9g 10.6g 0.5g LOW FAT YOGURT, STRAWBERRY 88 3.5g 15.9g 1.1g VANILLA LOWFAT YOGURT, VANILLA 65 3.5g 11.2g 0.9g LIGHT NON FAT YOGURT, RASPBERRY 47 4.1g 8.2g 0g ORIGINAL BLACKBERRY CREME 94 3.5g 17.7g 0.9g

About PREMIUM INDULGENT YOGURT WITH COOKIE BITS

PREMIUM INDULGENT YOGURT WITH COOKIE BITS is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 24.4g of carbohydrates, and 5.9g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

YOGURT: GRADE A PASTEURIZED WHOLE MILK AND CREAM, SUGAR, CORNSTARCH, PECTIN, ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI), STRAWBERRY SHORTCAKE FRUIT PREPARATION [STRAWBERRIES, SUGAR, WATER, MODIFIED CORNSTARCH, NATURAL FLAVOR, CITRIC ACID, BLACK CARROT JUICE CONCENTRATE (FOR COLOR)], COOKIE BITS: WHEAT FLOUR, SUGAR, PALM OIL, SOY LECITHIN, NATURAL FLAVORS, SALT, BAKING SODA, CARAMEL COLOR.

Calorie Breakdown

At 170 calories per 100 grams, PREMIUM INDULGENT YOGURT WITH COOKIE BITS gets 9% of its calories from protein, 58% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

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