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VANILLA LOWFAT YOGURT, VANILLA

Yogurt Whole Foods Market, Inc. Branded
65 Calories
3.5g Protein
11.2g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 65
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 56mg 2%
Total Carbohydrate 11.2g 4%
Dietary Fiber 0g 0%
Total Sugars 9.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 23%
Carbs 11.2g 72%
Fat 0.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Sodium, Na 56 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
KEFIR CULTURED NONFAT MILK 62 4.6g 11.3g 0g ORGANIC KEFIR CULTURED LOWFAT MILK 58 4.6g 8.3g 0.8g YOGURT SMOOTHIE 83 2.5g 13.8g 2.1g YOGURT SMOOTHIE 82 2.4g 13.5g 2.2g YOGURT SMOOTHIE 83 2.5g 13.3g 2.1g YOGURT SMOOTHIE 83 2.5g 13.3g 2.1g

Nutrition Highlights

  • Low in calories with 65 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About VANILLA LOWFAT YOGURT, VANILLA

VANILLA LOWFAT YOGURT, VANILLA is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 11.2g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED ORGANIC LOW FAT MILK, ORGANIC CANE SUGAR, ORGANIC NATURAL VANILLA FLAVOR, PECTIN, VITAMIN D3, CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. PARACASEI, L. RHAMNOSUS.

Dietary Information

VANILLA LOWFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 65 calories per 100 grams, VANILLA LOWFAT YOGURT, VANILLA gets 22% of its calories from protein, 69% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VANILLA LOWFAT YOGURT, VANILLA

See how VANILLA LOWFAT YOGURT, VANILLA compares to other foods in terms of nutrition:

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