Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LIGHT NON FAT YOGURT, RASPBERRY

Yogurt Associated Wholesale Grocers, Inc. Branded
47 Calories
4.1g Protein
8.2g Carbs
0g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 65mg 3%
Total Carbohydrate 8.2g 3%
Dietary Fiber 0.6g 2%
Total Sugars 2.9g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.1g 33%
Carbs 8.2g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 65 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PLAIN ORGANIC GREEK NONFAT YOGURT, PLAIN 59 9.4g 4.1g 0g PLAIN UNSWEETENED ORGANIC LOWFAT YOGURT, PLAIN 53 4.1g 6.5g 0.9g PLAIN ICELANDIC SKYR STRAINED NONFAT YOGURT, PLAIN 60 11.3g 4g 0g PLAIN ICELANDIC STYLE LOWFAT YOGURT, PLAIN 82 11.2g 4.1g 2.1g PLAIN ICELANDIC STYLE LOWFAT YOGURT, PLAIN 82 11.8g 4.1g 2.1g PLAIN TRADITIONAL GREEK STYLE YOGURT, PLAIN TRADITIONAL 82 4.1g 6.5g 5.3g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About LIGHT NON FAT YOGURT, RASPBERRY

LIGHT NON FAT YOGURT, RASPBERRY is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 8.2g of carbohydrates, and 0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, RASPBERRIES, MODIFIED FOOD STARCH, NATURAL FLAVORS, CARRAGEENAN, PECTIN, FRUIT & VEGETABLE JUICE CONCENTRATE (FOR COLOR), CITRIC ACID, SUCRALOSE, POTASSIUM SORBATE TO MAINTAIN FRESHNESS AND ACESULFAME POTASSIUM.

Dietary Information

LIGHT NON FAT YOGURT, RASPBERRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, LIGHT NON FAT YOGURT, RASPBERRY gets 35% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LIGHT NON FAT YOGURT, RASPBERRY

See how LIGHT NON FAT YOGURT, RASPBERRY compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about LIGHT NON FAT YOGURT, RASPBERRY
Hi! Ask me anything about LIGHT NON FAT YOGURT, RASPBERRY — nutrition, recipes, health benefits, or meal ideas.