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PREMIUM HEARTS CELERY

Pre-Packaged Fruit & Vegetables Dole Fresh Vegetables Inc. Branded
18 Calories
0.9g Protein
2.7g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 82mg 4%
Total Carbohydrate 2.7g 1%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 25%
Carbs 2.7g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.3 MG 4%
Folate, total 36 UG 9%
Vitamin K (phylloquinone) 29.1 UG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.3 MG 2%
Sodium, Na 82 MG 4%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
VEGETABLE MEDLEY 35 2.4g 5.9g 0g BABY GREENS SALAD 29 2.4g 4.7g 0g ROMAINE LETTUCE, BUTTER-FLAVORED GARLIC CROUTONS, SHREDDED PARMESAN CHEESE AND CAESAR DRESSING SALAD KIT, CAESAR 180 5g 9g 14g BUTTER LETTUCE AND RED LEAF LETTUCE SALAD 12 1.2g 2.4g 0g BABY SPINACH, BABY LETTUCE BLEND, BABY GREENS BLEND SPINACH & SPRING MIX, BABY SPINACH, BABY LETTUCE BLEND, BABY GREENS BLEND 24 2.4g 3.5g 0g BUTTERNUT SQUASH VEGGIE SPIRALS 24 1.2g 4.7g 0g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin K (phylloquinone) (24% DV).

About PREMIUM HEARTS CELERY

PREMIUM HEARTS CELERY is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 2.7g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

CELERY

Dietary Information

PREMIUM HEARTS CELERY is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM HEARTS CELERY include Vitamin K (phylloquinone) (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 18 calories per 100 grams, PREMIUM HEARTS CELERY gets 20% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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