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PREMIUM GRANOLA WITH NUTS

Cereal Schnuck Markets, Inc. Branded
500 Calories
8.6g Protein
62.1g Carbs
24.1g Fat
5.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 24.1g 31%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 62.1g 23%
Dietary Fiber 5.2g 19%
Total Sugars 20.7g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 517mg 40%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 9%
Carbs 62.1g 65%
Fat 24.1g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 517 MG 40%
Iron, Fe 2.5 MG 14%
Sodium, Na 310 MG 13%

Related Foods in Cereal

Food Calories Protein Carbs Fat
COOKIES & CREAM CEREAL, COOKIES & CREAM 375 5g 85g 5g COCOA RICE 387 3.2g 87.1g 0g CORN FLAKES 357 7.1g 85.7g 0g FRUIT WHIRLS 375 6.3g 90.6g 0g CINNAMON SQUARES 419 6.5g 74.2g 9.7g SWEETENED CORN & OAT CEREAL 382 5.9g 88.2g 2.9g

Nutrition Highlights

  • High in dietary fiber (5.2g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (40% DV).

About PREMIUM GRANOLA WITH NUTS

PREMIUM GRANOLA WITH NUTS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 62.1g of carbohydrates, and 24.1g of fat. It also contributes 5.2g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN OAT FLAKES, SUGAR, PALM OIL, HAZELNUT KERNELS (CHOPPED AND WHOLE), RICE, CORN, ALMONDS (SLIVERED), BRAZIL NUT KERNELS (SLICED), PECAN NUTS (CHOPPED), CALCIUM CARBONATE, GRATED COCONUT, HONEY, MALTODEXTRIN, SALT, WHEAT GLUTEN, BARLEY AND WHEAT MALT FLOUR, CARAMEL SYRUP, BARLEY MALT EXTRACT, ASCORBIC ACID (ADDED TO PRESERVE FRESHNESS (ASCORBIC ACID, PALM OIL (HARDENED)), ARTIFICIAL FLAVOR, SUNFLOWER LECITHIN.

Dietary Information

PREMIUM GRANOLA WITH NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM GRANOLA WITH NUTS include Calcium, Ca (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PREMIUM GRANOLA WITH NUTS gets 7% of its calories from protein, 50% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PREMIUM GRANOLA WITH NUTS

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