PREMIUM DUET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 158 MG | 12% | |
| Iron, Fe | 4.9 MG | 27% | |
| Potassium, K | 667 MG | 14% | |
| Sodium, Na | 316 MG | 14% |
Nutrition Highlights
- Good source of protein with 19.3g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About PREMIUM DUET
PREMIUM DUET is a high-calorie food with 579 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.3g of protein, 24.6g of carbohydrates, and 50.9g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS AND CASHEWS (ALMONDS AND CASHEWS, PEANUT AND/OR SUNFLOWER OIL, SALT).
Dietary Information
PREMIUM DUET is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PREMIUM DUET include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 579 calories per 100 grams, PREMIUM DUET gets 13% of its calories from protein, 17% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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