PREMIUM CRACKED WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 455 MG | 20% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (20% DV).
About PREMIUM CRACKED WHEAT BREAD
PREMIUM CRACKED WHEAT BREAD is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 45.5g of carbohydrates, and 1.5g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR, (ENRICHED WHEAT FLOUR, BLEACHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) AND WHOLE WHEAT FLOUR), WATER, WHEAT BRAN, CRACKED WHEAT, SUGAR, WHEAT GLUTEN, YEAST, SOY OIL, HONEY, SALT, POTATO FLOUR, MONOGLYCERIDE, ASCORBIC ACID, ENZYMES, VINEGAR, CALCIUM PROPIONATE, CALCIUM SULFATE.
Dietary Information
PREMIUM CRACKED WHEAT BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PREMIUM CRACKED WHEAT BREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 242 calories per 100 grams, PREMIUM CRACKED WHEAT BREAD gets 15% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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