PREMIUM CRACKED WHEAT BREAD vs TAKE & BAKE BAGUETTE
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM CRACKED WHEAT BREAD wins in 6 out of 10 nutrient categories
PREMIUM CRACKED WHEAT BREAD: 6
vs
TAKE & BAKE BAGUETTE: 3
(1 ties)
Overview
| Nutrient | PREMIUM CRACKED WHEAT BREAD | TAKE & BAKE BAGUETTE | Winner |
|---|---|---|---|
| Calories | 242 cal | 228 cal | |
| Protein | 9.1 g | 7.0 g | |
| Carbs | 45.5 g | 49.1 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CRACKED WHEAT BREAD | TAKE & BAKE BAGUETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | PREMIUM CRACKED WHEAT BREAD | TAKE & BAKE BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Sodium, Na | 455 MG | 561 MG |