PREMIUM CRABMEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 376 MG | 16% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
- Very low in fat (1.2g per 100g).
About PREMIUM CRABMEAT
PREMIUM CRABMEAT is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.5g of protein, 0g of carbohydrates, and 1.2g of fat. This food belongs to the Canned Seafood category.
Ingredients
PASTEURIZED CRABMEAT (PORTUNUS PELAGICUS), SODIUM ACID PYROPHOSPHATE ADDED TO RETAIN COLOR.
Dietary Information
PREMIUM CRABMEAT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 118 calories per 100 grams, PREMIUM CRABMEAT gets 80% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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