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PREMIUM COOKIES

Cookies & Biscuits Publix Super Markets, Inc. Branded
429 Calories
5.7g Protein
68.6g Carbs
12.9g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 12.9g 16%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 400mg 17%
Total Carbohydrate 68.6g 25%
Dietary Fiber 2.9g 10%
Total Sugars 37.1g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 7%
Carbs 68.6g 79%
Fat 12.9g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.1 MG 11%
Sodium, Na 400 MG 17%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP 444 5.6g 50g 25g BIRTHDAY CAKE COOKIES, BIRTHDAY CAKE 444 0g 50g 25g OATMEAL CRANBERRY COOKIES, OATMEAL CRANBERRY 465 7.0g 62.8g 18.6g APPLE GREAT MEAL COOKIE, APPLE 386 24.6g 47.4g 21.1g LEMON BLUEBERRY COOKIE, LEMON BLUEBERRY 464 3.6g 71.4g 17.9g WAFERS WITH CARAMEL SPREAD, CARAMEL SPREAD 329 5.3g 68.4g 5.3g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About PREMIUM COOKIES

PREMIUM COOKIES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 68.6g of carbohydrates, and 12.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, NATURAL BUTTER FLAVOR [MILK], SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, VITAMIN A PALMITATE, BETA CAROTENE [COLOR]), DARK BROWN SUGAR, OATS, INVERT SUGAR, EGGS, CRYSTALLINE FRUCTOSE, VANILLA EXTRACT, BAKING SODA, SALT, CINNAMON.

Calorie Breakdown

At 429 calories per 100 grams, PREMIUM COOKIES gets 5% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cookies & Biscuits

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