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PREMIUM COCONUT WATER

Plant Based Water Zico Beverages, LLC Branded
500 Calories
0g Protein
114.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,286mg 56%
Total Carbohydrate 114.3g 42%
Dietary Fiber 0g 0%
Total Sugars 107.1g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 4,357mg 93%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 114.3g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Magnesium, Mg 286 MG 68%
Phosphorus, P 143 MG 11%
Potassium, K 4,357 MG 93%
Sodium, Na 1,286 MG 56%

Related Foods in Plant Based Water

Food Calories Protein Carbs Fat
PREMIUM COCONUT WATER 17 0g 3.8g 0g ZICO, PREMIUM COCONUT WATER BEVERAGE, CHOCOLATE, CHOCOLATE 26 0g 5.5g 0.4g REAL COCONUT WATER WITH MATCHA GREEN TEA 21 0g 4.9g 0g HARMLESS HARVEST, 100% RAW COCONUT WATER, CINNAMON & CLOVE, CINNAMON & CLOVE 23 0g 5.8g 0g HARMLESS HARVEST, 100% RAW COCONUT WATER, DARK CACAO, DARK CACAO 23 0g 5.8g 0g REAL COCONUT WATER WITH ALOE VERA 18 0g 4.9g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Magnesium, Mg (68% of Daily Value per 100g).
  • Rich source of Potassium, K (93% of Daily Value per 100g).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About PREMIUM COCONUT WATER

PREMIUM COCONUT WATER is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 114.3g of carbohydrates, and 0g of fat. This food belongs to the Plant Based Water category.

Ingredients

COCONUT WATER FROM CONCENTRATE, NATURAL FLAVOR.

Dietary Information

PREMIUM COCONUT WATER is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM COCONUT WATER include Potassium, K (93% DV) , Magnesium, Mg (68% DV) , Sodium, Na (56% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PREMIUM COCONUT WATER gets 0% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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