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PREMIUM CHICK PEAS

Canned Vegetables Iberia Foods Corporation Branded
92 Calories
0g Protein
13.9g Carbs
1.9g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 123mg 5%
Total Carbohydrate 13.9g 5%
Dietary Fiber 4.6g 16%
Total Sugars 2.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.2mg 7%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 13.9g 88%
Fat 1.9g 12%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 146 MG 3%
Sodium, Na 123 MG 5%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
ORGANIC NO SALT ADDED CORN 56 1.6g 10.4g 0.8g SWEET ORGANIC NO SALT ADDED PEAS, SWEET 56 3.2g 9.6g 0.4g SWEET ORGANIC PEAS, SWEET 56 3.2g 9.6g 0.4g SLICED CARROTS WITH HONEY & GINGER, HONEY & GINGER 45 0.9g 10g 0.5g CUT GREEN BEANS SEASONED WITH BACON, SEASONED WITH BACON 45 1.8g 7.3g 1.4g CORN & BLACK BEANS WITH LIME & CILANTRO, LIME & CILANTRO 73 2.7g 14.6g 0.9g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (1.9g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About PREMIUM CHICK PEAS

PREMIUM CHICK PEAS is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 13.9g of carbohydrates, and 1.9g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CHICK PEAS, WATER, SALT, DISODIUM EDTA (ADDED TO PROMOTE COLOR RETENTION)

Dietary Information

PREMIUM CHICK PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, PREMIUM CHICK PEAS gets 0% of its calories from protein, 60% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PREMIUM CHICK PEAS

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