PREMIUM CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (31% DV).
About PREMIUM CHEESE
PREMIUM CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.
Ingredients
LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES).
Dietary Information
PREMIUM CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PREMIUM CHEESE include Calcium, Ca (41% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, PREMIUM CHEESE gets 27% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PREMIUM CHEESE
See how PREMIUM CHEESE compares to other foods in terms of nutrition:
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- PREMIUM CHEESE vs IBERICO SPAIN'S MOST POPULAR TABLE CHEESE
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More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.