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IBERICO SPAIN'S MOST POPULAR TABLE CHEESE

Cheese Specialties Agro-Alimentation Branded
407 Calories
0g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 407
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 786mg 34%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 643mg 49%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 3.6g 10%
Fat 32.1g 90%

Minerals

Nutrient Amount % DV
Calcium, Ca 643 MG 49%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 786 MG 34%

Related Foods in Cheese

Food Calories Protein Carbs Fat
VERMONT SHARP CHEDDAR CHEESE, VERMONT SHARP CHEDDAR 393 25g 3.6g 32.1g PREMIUM SERIOUSLY SHARP CHEDDAR CHEESE CRACKER CUT SLICES, CHEDDAR CHEESE 370 22.2g 3.7g 29.6g SOMERDALE, EXTRA SHARP CHEDDAR CHEESE 396 25g 0g 35.7g SOMERDALE, EXTRA SHARP ENGLISH CHEDDAR WITH HINTS OF SWEET SMOKEYNESS 407 25g 0.4g 35.7g SHARP CHEDDAR CHEESE SPREAD, SHARP CHEDDAR 0 16.7g 13.3g 26.7g HAOLAM, NATURAL PROVOLONE CHEESE SLICED 286 25g 3.6g 21.4g

Nutrition Highlights

  • Good source of Calcium, Ca (49% DV).
  • Good source of Sodium, Na (34% DV).

About IBERICO SPAIN'S MOST POPULAR TABLE CHEESE

IBERICO SPAIN'S MOST POPULAR TABLE CHEESE is a high-calorie food with 407 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED BLEND OF COW, GOAT & SHEEP'S MILK, SALT, RENNET, CHEESE CULTURES, CALCIUM CHLORIDE. RIND COLOR CARAMEL. NATAMYCIN APPLIED TO THE NON-EDIBLE RIND.

Dietary Information

IBERICO SPAIN'S MOST POPULAR TABLE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in IBERICO SPAIN'S MOST POPULAR TABLE CHEESE include Calcium, Ca (49% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 407 calories per 100 grams, IBERICO SPAIN'S MOST POPULAR TABLE CHEESE gets 0% of its calories from protein, 4% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare IBERICO SPAIN'S MOST POPULAR TABLE CHEESE

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More in Cheese

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