IBERICO SPAIN'S MOST POPULAR TABLE CHEESE vs SOMERDALE
Nutrition comparison per 100 g serving
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SOMERDALE wins in 4 out of 11 nutrient categories
IBERICO SPAIN'S MOST POPULAR TABLE CHEESE: 2
vs
SOMERDALE: 4
(5 ties)
Overview
| Nutrient | IBERICO SPAIN'S MOST POPULAR TABLE CHEESE | SOMERDALE | Winner |
|---|---|---|---|
| Calories | 407 cal | 396 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IBERICO SPAIN'S MOST POPULAR TABLE CHEESE | SOMERDALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IBERICO SPAIN'S MOST POPULAR TABLE CHEESE | SOMERDALE | Winner |
|---|---|---|---|
| Calcium, Ca | 643 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 671 MG |