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PREMIUM BLACK EYE PEAS

Canned Vegetables Iberia Foods Corporation Branded
44 Calories
3.0g Protein
8.2g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 185mg 8%
Total Carbohydrate 8.2g 3%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 27%
Carbs 8.2g 73%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Sodium, Na 185 MG 8%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
SLICED PICKLED BEETS 54 0g 14.3g 0g FRENCH STYLE GREEN BEANS 12 0.8g 2.5g 0g GOLDEN SWEET CREAM STYLE CORN 56 0.8g 12.8g 0g WHOLE KERNEL CORN WITH SEA SALT 36 0.8g 7.2g 0.4g CUT GREEN BEANS 12 0.8g 2.5g 0g WHOLE BEETS 33 0.8g 4.2g 0g

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About PREMIUM BLACK EYE PEAS

PREMIUM BLACK EYE PEAS is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 8.2g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

BLACK EYE PEAS, WATER, SALT, DISODIUM EDTA (ADDED TO PROMOTE COLOR RETENTION)

Dietary Information

PREMIUM BLACK EYE PEAS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 44 calories per 100 grams, PREMIUM BLACK EYE PEAS gets 27% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PREMIUM BLACK EYE PEAS

See how PREMIUM BLACK EYE PEAS compares to other foods in terms of nutrition:

More in Canned Vegetables

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