PREMIUM BLACK EYE PEAS vs SLICED PICKLED BEETS
Nutrition comparison per 100 g serving
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PREMIUM BLACK EYE PEAS wins in 7 out of 10 nutrient categories
PREMIUM BLACK EYE PEAS: 7
vs
SLICED PICKLED BEETS: 0
(3 ties)
Overview
| Nutrient | PREMIUM BLACK EYE PEAS | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calories | 44 cal | 54 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 8.2 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BLACK EYE PEAS | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | PREMIUM BLACK EYE PEAS | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 185 MG | 179 MG |