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PREMIUM BBQ BUNS, CORNMEAL, CORNMEAL

Breads & Buns Wheat-Montana Bakery, Inc. Branded
219 Calories
5.5g Protein
39.7g Carbs
4.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 355mg 15%
Total Carbohydrate 39.7g 14%
Dietary Fiber 1.4g 5%
Total Sugars 4.1g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 2.5mg 14%
Potassium 116mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 11%
Carbs 39.7g 81%
Fat 4.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 41 MG 46%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 27%
Niacin 4.1 MG 26%
Folate, total 137 UG 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 2.5 MG 14%
Potassium, K 116 MG 2%
Sodium, Na 355 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ORIGINAL SANDWICH BREAD, ORIGINAL 282 7.7g 30.8g 15.4g BRIOCHE AUTHENTIC BURGER BUNS, BRIOCHE 300 10g 52g 7g ITALIAN SEASONED CROUTONS, ITALIAN SEASONED 429 14.3g 71.4g 7.1g MINI TOAST 375 12.5g 68.8g 6.3g REAL CHOCOLATE BAGELS, REAL CHOCOLATE 271 9.4g 48.2g 2.9g SUPERSEED VEGAN BREAD 433 10g 50g 16.7g

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (46% DV).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (26% DV).
  • Good source of Folate, total (34% DV).

About PREMIUM BBQ BUNS, CORNMEAL, CORNMEAL

PREMIUM BBQ BUNS, CORNMEAL, CORNMEAL is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 39.7g of carbohydrates, and 4.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

NATURAL WHITE ENRICHED UNBLEACHED FLOUR (THIAMINE, RIBOFLAVIN, NIACIN, IRON, AND FOLIC ACID),WATER, SOYBEAN OIL, SUGAR, YEAST, CULTURED WHEY (FROM DAIRY), SALT, ENZYMES, VITAL WHEAT GLUTEN, INACTIVE DRY YEAST, SOUR BASE, CORNMEAL.

Dietary Information

Notable micronutrients in PREMIUM BBQ BUNS, CORNMEAL, CORNMEAL include Vitamin C, total ascorbic acid (46% DV) , Folate, total (34% DV) , Riboflavin (27% DV) , and Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 219 calories per 100 grams, PREMIUM BBQ BUNS, CORNMEAL, CORNMEAL gets 10% of its calories from protein, 72% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

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