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REAL CHOCOLATE BAGELS, REAL CHOCOLATE

Breads & Buns Skally's Old World Bakery Inc. Branded
271 Calories
9.4g Protein
48.2g Carbs
2.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 188mg 8%
Total Carbohydrate 48.2g 18%
Dietary Fiber 1.2g 4%
Total Sugars 12.9g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 3.5mg 20%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 16%
Carbs 48.2g 80%
Fat 2.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 3.5 MG 20%
Potassium, K 95 MG 2%
Sodium, Na 188 MG 8%

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Food Calories Protein Carbs Fat
SAN FRANCISCO STYLE ARTISAN SOURDOUGH BAGUETTE, SAN FRANCISCO STYLE 246 10.5g 47.4g 0.9g SAN FRANCISCO STYLE SOURDOUGH BREAD, SAN FRANCISCO STYLE 246 10.5g 47.4g 0.9g LARGE SLICED PANELLA 250 8.9g 51.8g 1.8g EGG TWIST BUN, EGG TWIST 36 7.1g 45.7g 3.6g GARLIC BREAD, GARLIC 316 5.3g 35.1g 15.8g FRENCH BRIOCHE SLICED IMPORTED BREAD 328 7.5g 50.8g 10.5g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of Iron, Fe (20% DV).

About REAL CHOCOLATE BAGELS, REAL CHOCOLATE

REAL CHOCOLATE BAGELS, REAL CHOCOLATE is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 48.2g of carbohydrates, and 2.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER CHOCOLATE CHIP, SUGAR, YEAST, CALCIUM PROPIONATE (PRESERVATIVE), SALT, MONO-DIGLYCERIDES, I ENZYME, MALT, CORNMEAL.

Dietary Information

REAL CHOCOLATE BAGELS, REAL CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in REAL CHOCOLATE BAGELS, REAL CHOCOLATE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, REAL CHOCOLATE BAGELS, REAL CHOCOLATE gets 14% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare REAL CHOCOLATE BAGELS, REAL CHOCOLATE

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