PRE STEAMED VEGETABLE & PORK DUMPLING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 493 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (21% DV).
About PRE STEAMED VEGETABLE & PORK DUMPLING
PRE STEAMED VEGETABLE & PORK DUMPLING is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 22.2g of carbohydrates, and 8.3g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLING: PORK, CABBAGE, ONION, LESS THAN 2% OF SOY SAUCE, (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), SOYBEAN OIL, SALT, SUGAR, GREEN ONION, CORN STARCH, EGG WHITE, GROUND GINGER, SESAME OIL, WHITE PEPPER, ONION POWDER, DISODIUM 5'-INOSINATE, DISODIUM 5'-GUANYLATE. WRAPPER: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED POTATO STARCH, LESS THAN 2% OF SOYBEAN OIL, TAPIOCA STARCH, EGG WHITE, SALT, SORBITOL.
Dietary Information
Notable micronutrients in PRE STEAMED VEGETABLE & PORK DUMPLING include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 188 calories per 100 grams, PRE STEAMED VEGETABLE & PORK DUMPLING gets 16% of its calories from protein, 47% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
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