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CHICKEN TAMALES, CHICKEN

Frozen Appetizers & Hors D'oeuvres Express Trading International, Inc. Branded
283 Calories
10.1g Protein
8.1g Carbs
23.2g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 23.2g 30%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 485mg 21%
Total Carbohydrate 8.1g 3%
Dietary Fiber 3g 11%
Total Sugars 1.0g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 1.1mg 6%
Potassium 253mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.1g 24%
Carbs 8.1g 20%
Fat 23.2g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 1.1 MG 6%
Potassium, K 253 MG 5%
Sodium, Na 485 MG 21%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
BREADED CHEDDAR CHEESE CURDS IN A CRISPY GOLDEN COATING 364 16.4g 14.6g 27.3g CHICKEN STRIPS 244 12.2g 15.6g 15.6g SAUSAGE, EGG & CHEESE BREAKFAST SLIDERS 316 12.5g 20.4g 20.4g SNACK BITES SANDWICHES 222 6.1g 30.3g 9.1g CHEESE STUFFED STICKS 308 10.8g 38.5g 12.3g ORGANIC GLUTEN-FREE CHICKEN NUGGETS 190 13.1g 21.4g 5.4g

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.
  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (21% DV).

About CHICKEN TAMALES, CHICKEN

CHICKEN TAMALES, CHICKEN is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.1g of protein, 8.1g of carbohydrates, and 23.2g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

MASA (ALMOND FLOUR (BLANCHED ALMOND), LARD, GROUND CAULIFLOWER, WATER, FLAXSEED MEAL (WHOLE GOLDEN FLAXSEED), METHYL CELLULOSE, SALT, ARROWROOT STARCH, CUMIN); FILLING (CHICKEN BREAST, TOMATILLO SAUCE (TOMATILLO, DICED ONION, CILANTRO, SERRANO CHILE, ROASTED GARLIC, ROASTED CUMIN), ARROWROOT STARCH, CANOLA OIL, SALT, GARLIC POWDER).

Dietary Information

Notable micronutrients in CHICKEN TAMALES, CHICKEN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 283 calories per 100 grams, CHICKEN TAMALES, CHICKEN gets 14% of its calories from protein, 11% from carbohydrates, and 74% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHICKEN TAMALES, CHICKEN

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