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PRE-SLICED BAGELS

Breads & Buns Wal-Mart Stores, Inc. Branded
253 Calories
9.5g Protein
53.7g Carbs
0.5g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 253
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 516mg 22%
Total Carbohydrate 53.7g 20%
Dietary Fiber 3.2g 11%
Total Sugars 5.3g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 3.2mg 18%
Potassium 84mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 15%
Carbs 53.7g 84%
Fat 0.5g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 3.2 MG 18%
Potassium, K 84 MG 2%
Sodium, Na 516 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
100% WHOLE WHEAT OLD FASHIONED HAMBURGER BUNS, 100% WHOLE WHEAT 270 9.5g 52.7g 3.4g BEEF BUNS ENRICHED ROLLS 298 8.8g 57.9g 2.6g NATURE'S CHOICE, 100% WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT 239 10.9g 45.7g 4.4g 6 ENGLISH MUFFINS 228 8.8g 45.6g 2.6g NATURE'S CHOICE, HONEY WHEAT BREAD, HONEY WHEAT 269 11.5g 50g 3.9g WHITE SPLIT TOP BREAD, WHITE 269 7.7g 50g 3.9g

Nutrition Highlights

  • Very low in fat (0.5g per 100g).
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (22% DV).

About PRE-SLICED BAGELS

PRE-SLICED BAGELS is a calorie-dense food with 253 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 53.7g of carbohydrates, and 0.5g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SALT, YELLOW CORN MEAL, VITAL WHEAT GLUTEN, YEAST, MALT EXTRACT, CORN SYRUP, FERMENTED WHEAT FLOUR (MOLD INHIBITOR), DOUGH CONDITIONER (MALTED BARLEY FLOUR, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES), WHEAT FLOUR, VINEGAR, MOLASSES POWDER (MOLASSES, WHEAT STARCH, SILICON DIOXIDE, DISTILLED MONOGLYCERIDES), CULTURED CORN SYRUP SOLIDS (MOLD INHIBITOR), SOY LECITHIN.

Dietary Information

PRE-SLICED BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PRE-SLICED BAGELS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 253 calories per 100 grams, PRE-SLICED BAGELS gets 15% of its calories from protein, 85% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.

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