PRE-COOKED WHITE CORN MEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonNutrition Highlights
- Very low in fat (1.7g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About PRE-COOKED WHITE CORN MEAL
PRE-COOKED WHITE CORN MEAL is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 1.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
PRECOOKED WITH CORN MEAL ENRICHED (NIACIN, IRON, RIBOFLAVIN, TIAMIN AND FOLIC ACID).
Dietary Information
PRE-COOKED WHITE CORN MEAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, PRE-COOKED WHITE CORN MEAL gets 7% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PRE-COOKED WHITE CORN MEAL
See how PRE-COOKED WHITE CORN MEAL compares to other foods in terms of nutrition:
- PRE-COOKED WHITE CORN MEAL vs ENRICHED & PRESIFTED ALL-PURPOSE UNBLEACHED FLOUR
- PRE-COOKED WHITE CORN MEAL vs PRESIFTED WHOLE WHEAT FLOUR
- PRE-COOKED WHITE CORN MEAL vs 100% ORGANIC FINE YELLOW CORN MEAL
- PRE-COOKED WHITE CORN MEAL vs ENRICHED, UNBLEACHED, PRE-SIFTED ALL-PURPOSE FLOUR
More in Flours & Corn Meal
Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.