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PRESIFTED WHOLE WHEAT FLOUR

Flours & Corn Meal Topco Associates, Inc. Branded
321 Calories
14.3g Protein
71.4g Carbs
1.8g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 3.9mg 22%
Potassium 346mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 71.4g 82%
Fat 1.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 3.9 MG 22%
Potassium, K 346 MG 7%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About PRESIFTED WHOLE WHEAT FLOUR

PRESIFTED WHOLE WHEAT FLOUR contains 321 calories per 100g serving. It provides 14.3g of protein, 71.4g of carbohydrates, and 1.8g of fat. It also contains 10.7g of dietary fiber.

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