PRAWN DUMPLINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 57 MG | 1% | |
| Sodium, Na | 579 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
About PRAWN DUMPLINGS
PRAWN DUMPLINGS is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 26.3g of carbohydrates, and 4.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
PRAWN DUMPLINGS: DUMPLING SKIN (WATER, TAPIOCA STARCH, RICE FLOUR, SOYBEAN OIL, SUGAR, SALT), SHRIMP (FARM RAISED), FISH PASTE (POLLOCK, TAPIOCA STARCH, SALT, SUGAR), SQUID (WILD), WATER CHESTNUTS, BAMBOO SHOOTS, CARROTS, CILANTRO, ONION, SESAME OIL, SUGAR, SALT, WHITE PEPPER, GARLIC, CORN STARCH, SOY GINGER SAUCE: WATER, SOY SAUCE (WATER WHEAT, SOYBEAN, SALT), SUGAR, SALT, LEMON, GINGER, HONEY, GINGER POWDER, ACID ACETIC, TAPIOCA STARCH, STAR ANISE
Dietary Information
Notable micronutrients in PRAWN DUMPLINGS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 162 calories per 100 grams, PRAWN DUMPLINGS gets 13% of its calories from protein, 65% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PRAWN DUMPLINGS
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- PRAWN DUMPLINGS vs CHICKEN WINGS, BUFFALO STYLE
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