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PRALINE PECAN HALVES

Popcorn, Peanuts, Seeds & Related Snacks JLM Branded
1,107 Calories
32.1g Protein
64.3g Carbs
78.6g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,107
% Daily Value*
Total Fat 78.6g 101%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,714mg 75%
Total Carbohydrate 64.3g 23%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 9.6mg 54%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 18%
Carbs 64.3g 37%
Fat 78.6g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 9.6 MG 54%
Sodium, Na 1,714 MG 75%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
KERNEL SEASON'S, POPPED POPCORN, LIGHTLY SALTED 514 8.6g 60g 25.7g POPCORN 500 3.6g 71.4g 21.4g GASLAMP POPCORN CO, FLAVORED POPCORN, PEPPERMINT CANDY 429 3.6g 85.7g 8.9g GASLAMP POPCORN CO, FLAVORED POPCORN, SWEET FIESTA LIME 500 7.1g 53.6g 32.1g GABRIELA, PREMIUM POPCORN KETTLE CORN 471 8.8g 55.9g 26.5g SUNBURSTS, CANDY COATED CHOCOLATEY SUNFLOWER KERNELS 500 9.5g 57.1g 28.6g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (54% of Daily Value per 100g).
  • Rich source of Sodium, Na (75% of Daily Value per 100g).

About PRALINE PECAN HALVES

These praline pecan halves by JLM are a sweet and savory snack consisting of pecans coated in a sugary, salty glaze. Nutritionally dense, a 100g serving provides a significant source of energy with 1107 calories, alongside 32.14g of protein. The product is high in fat (78.57g) and carbohydrates (64.29g), primarily due to the pecans and sugar content, respectively. Given the high calorie and fat content, portion control is important when incorporating these praline pecans into a balanced diet. They can be enjoyed as an occasional treat but should be consumed in moderation as part of an overall healthy eating plan.

Ingredients

PECANS, SUGAR, SALT

Dietary Information

PRALINE PECAN HALVES is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PRALINE PECAN HALVES include Sodium, Na (75% DV) , and Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,107 calories per 100 grams, PRALINE PECAN HALVES gets 12% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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