PRAIRIE HARVEST, TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 230 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About PRAIRIE HARVEST, TRAIL MIX
This trail mix is a blend of peanuts, dried fruits (raisins, pineapple, papaya, apricots, and banana chips), and almonds, offering a mix of sweet and savory flavors. It's categorized within popcorn, peanuts, seeds, and related snacks. Nutritionally, per 100g, it delivers 1040 calories, with 6g of protein, 64g of carbohydrates, and 16g of fat. Due to its high calorie and sugar content, this product should be consumed in moderation. The dried fruits contribute natural sugars, while nuts and oils provide fats, some of which are saturated. It can be part of a balanced diet as an occasional snack but should be balanced with nutrient-dense foods lower in calories, sugar, and fat.
Ingredients
PEANUTS, THOMPSON RAISINS, DRIED PINEAPPLE, DRIED PAPAYA ALMONDS, DRIED APRICOTS, BANANA CHIPS, SUGAR, SOYBEAN AND/OR PEANUT OIL, PALM AND SUNFLOWER OIL, COCONUT OIL, SEA SALT, CITRIC ACID, CALCIUM CHLORIDE, NATURAL FLAVOR, YELLOW #5, YELLOW #6, SULFUR DIOXIDE (PRESERVATIVE).
Calorie Breakdown
At 1,040 calories per 100 grams, PRAIRIE HARVEST, TRAIL MIX gets 2% of its calories from protein, 25% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PRAIRIE HARVEST, TRAIL MIX
See how PRAIRIE HARVEST, TRAIL MIX compares to other foods in terms of nutrition:
- PRAIRIE HARVEST, TRAIL MIX vs HOLIDAY MEDLEY ROASTED & SALTED CASHEWS, DRIED CRANBERRIES, AND DRY ROASTED MACADAMIA NUTS, HOLIDAY MEDLEY
- PRAIRIE HARVEST, TRAIL MIX vs DELUXE MIXED NUTS, DELUXE
- PRAIRIE HARVEST, TRAIL MIX vs ROASTED & SALTED CASHEWS, ROASTED & SALTED
- PRAIRIE HARVEST, TRAIL MIX vs ROASTED & SALTED MARCONA ALMONDS, ROASTED & SALTED MARCONA
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