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POWER PLAY SEED BLEND

Popcorn, Peanuts, Seeds & Related Snacks SSI GoPicnic, LLC Branded
528 Calories
38.9g Protein
27.8g Carbs
33.3g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 528
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 261mg 11%
Total Carbohydrate 27.8g 10%
Dietary Fiber 16.7g 60%
Total Sugars 5.6g
Protein 38.9g 78%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 5mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 38.9g 39%
Carbs 27.8g 28%
Fat 33.3g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.3 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 5 MG 28%
Sodium, Na 261 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HALVES & PIECES SALTED CASHEWS 571 17.9g 28.6g 46.4g WHOLE LIGHTLY SALTED CASHEWS 571 17.9g 28.6g 46.4g HALVES & PIECES CASHEWS, SALTED 571 17.9g 28.6g 46.4g CASHEWS HALVES & PICES 571 17.9g 28.6g 46.4g CASHEWS 571 17.9g 28.6g 46.4g MIXED NUTS 571 21.4g 17.9g 53.6g

Nutrition Highlights

  • Excellent source of protein with 38.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).

About POWER PLAY SEED BLEND

POWER PLAY SEED BLEND is a high-calorie food with 528 calories per 100-gram serving. Its primary macronutrient source is fat, providing 38.9g of protein, 27.8g of carbohydrates, and 33.3g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRY ROASTED EDAMAME (EDAMAME, SALT), ROASTED PEPITAS (PUMPKIN SEEDS, CANOLA OIL), DRY ROASTED SUNFLOWER SEEDS.

Dietary Information

POWER PLAY SEED BLEND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POWER PLAY SEED BLEND include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 528 calories per 100 grams, POWER PLAY SEED BLEND gets 29% of its calories from protein, 21% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POWER PLAY SEED BLEND

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