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POWER GREENS FRESH LEAFY GREENS MIX

Pre-Packaged Fruit & Vegetables Taylor Fresh Foods, Inc. Branded
41 Calories
3.5g Protein
5.9g Carbs
0.6g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 5.9g 2%
Dietary Fiber 3.5g 13%
Total Sugars 0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 35%
Carbs 5.9g 59%
Fat 0.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 63.5 MG 71%
Folate, total 71 UG 18%
Vitamin K (phylloquinone) 461.2 UG 384%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0.9 MG 5%
Magnesium, Mg 38 MG 9%
Sodium, Na 24 MG 1%
Manganese, Mn 1 MG 43%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
CELERY HEART 18 0.9g 2.7g 0g CLASSIC COLESLAW, CLASSIC 24 1.2g 5.9g 0g BABY CARROTS & RANCH DIP 115 1.3g 11.5g 7.7g VEGETABLES WITH RANCH DIP 435 8.7g 21.7g 34.8g ORGANIC YELLOW ONIONS 40 0.9g 9.1g 0g SLICED APPLES & PEANUT BUTTER 218 7.7g 15.4g 14.1g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Manganese, Mn (43% DV).
  • Rich source of Vitamin C, total ascorbic acid (71% of Daily Value per 100g).
  • Rich source of Vitamin K (phylloquinone) (384% of Daily Value per 100g).

About POWER GREENS FRESH LEAFY GREENS MIX

POWER GREENS FRESH LEAFY GREENS MIX is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 5.9g of carbohydrates, and 0.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

COLLARD GREENS, KALE, MUSTARD GREENS.

Dietary Information

POWER GREENS FRESH LEAFY GREENS MIX is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in POWER GREENS FRESH LEAFY GREENS MIX include Vitamin K (phylloquinone) (384% DV) , Vitamin C, total ascorbic acid (71% DV) , and Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 41 calories per 100 grams, POWER GREENS FRESH LEAFY GREENS MIX gets 34% of its calories from protein, 57% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare POWER GREENS FRESH LEAFY GREENS MIX

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